Addie's Personal Fitness Trainers

At Addies Personal Training Studio, we provide the best personal training available in San Diego. Our Certified Personal Fitness Trainers are the best trainers you can find at any price. We set the standard in fitness assessment, personal training, and tracking results.

Our personal fitness trainers are all degreed and Nationally Certified. We only accept the highest level of certifications – no mail order or Internet certifications. All of our Personal Fitness Trainers have a minimum of five years of experience, must pass a rigorous internal screening process, and must continuously pursue higher education.  Addie's does not employ “Club Trainers”.

Any routine, no matter how good it is, can’t keep producing results forever because your body becomes accustomed to the routine, and no longer needs to change. What makes it even worse is that a routine that changes infrequently can actually increase the chance of a repetitive stress injury. These routines also become boring, which makes it harder to stick with it. All of our certified personal fitness trainers are experts in varying your workout at every meeting. That way, you won’t get bored, and you won’t get repetitive stress injuries. Your body can never get used to your routine (and stop changing) because you won’t have a routine.

Erica Penn, HR Director

trainer_erica
  • Hometown - Fairfax, VA
  • Certification - American Council on Exercise (ACE), ACE Lifestyle and Weight Management Consultant
  • Something Nobody Knows About Me - I smoked a pack of cigarettes a day for ten years. I quit cold turkey in 2000 so I could tackle the sport of boxing.
  • My Burning Desire - To help others set and reach realistic health-minded goals and have them achieve a healthy lifestyle they enjoy.?
   

Dane Brockman, CPT

trainer_dane
  • Hometown - Mission Viejo, CA
  • Certification - American Council on Exercise (ACE), Group Exercise (ACE)
  • Something Nobody Knows About Me - I was born at 8:00 on the eighth day of the eighth month in the 80's.
  • My Burning Desire - To help people make fitness and exercise a part of their lives and more importantly enjoy it.

   

Bobby Congalton, CPT

trainer_bobby
  • Hometown - Ridgefield, NJ
  • Certifications - National Strength and Condition Association (NSCA), Certified Strength and Conditioning Specialist (CSCS)
  • Something nobody knows about me - I am actually the third. Robert George Congalton III
  • My burning desire - To make my knowledge yours. Enhancing the lives of those around me through teaching, sharing information, exercise and just being myself.
   

Michele Warmerdam, CPT

trainer_michele
  • Hometown: Hanford, CA
  • Certifications: ACE certified Personal Trainer and Lifestyle and Weight Management Consultant (LWMC), NASM and NCSF
  • Something nobody knows about me: I come from a family of fruit farmers
  • My burning desire: to help each individual find their unique way of enjoying health and fitness as a lifestyle and to appreciate the countless benefits it brings.
   

Casey Kirch, CPT

trainer_casey
  • Hometown: Newtown, CT
  • Certifications: NASM
  • Something nobody knows about me: I was born on Christmas.
  • My burning desire: To show people that if they forget about what they think their mental and physical limitations are they'll find that they are capable of extraordinary personal growth.