Group Fitness Classes
Looking for a new twist on your work out routine. Addie's offers several group classes for enjoying fitness classes and getting in the best shape of their lives.
All exercise classes are designed to help you reach your own personal fitness goals in a fun and energizing environment.
Fit Over 50
Think working out could be dangerous or maybe just boring?
Maybe you are not sure what you should be doing?
If you have some preconceptions about what you can and cannot do, then come into Addie’s Studio for a closely monitored and precisely tailored circuit training workout designed especially for your demographic. Exercise is great for all ages and the benefits can be very profound.
Don’t dismiss the possible successes you can achieve by getting active in a controlled and safe environment for only 25 minutes.
Class rates:
- 1 Class: $20
- 4 Classes: $72 per month
- 8 Classes: $130 per month
- Unlimited monthly classes: $150
Boot Camp & 360 Fitness Fusion
Not too fond of working out indoors, but know that resistance training exercises lead the way to a great physique? Then this is the right class for you.
Addie's Studio Boot Camp
In 50 action packed minutes you will be able to experience the warmth of the sun and the coolness of the spring air while completing an invigorating workout. Breathe in fresh air to recover from a multitude of calisthenic exercises. If you have never done a calisthenic only workout, you are in for a surprise.
Exercises using your own body weight are a great way to stay fit outside of the gym and take advantage of our great San Diego climate.
Are you asking yourself what does 360 Fitness Fusion mean?
360 Fitness Fusion means we are going to stimulate all of your body's muscle groups from head to toe and front to back.
This is not a body weight only workout. We are going to use weights, medicine balls, bands, and so on, all while making sure we are having fun, breaking a sweat, and burning some serious calories.
The classes begin at 6:30 at Kate Sessions Park in the evening which is late enough for you to make it after you get off from work and ends early enough so you can go home to dinner. Find reasons make it work in your schedule, rather than an excuses not to!
Class rates:
- One Class: $20
- Four Class Package: $59
- Unlimited Monthly Package: $99
* Classes are held inside Addie's Studio in cool season.
