Addie's Personal Training Studio Programs

The Addie's Edge

What makes us different from the large health clubs and gyms that offer "personal training"? Our edge comes from our commitment and focus on YOU:

  • Highly experienced training staff with a proven track-record of success with hundreds of clients;
  • Fully equipped exercise facility that is never crowded and allows you to train in the comfort of a private, appointment-only environment;
  • Proven 25 and 55 minute exercise programs easily tailored to individual needs.

Addie's Studio offers both 55-minute and 25-minute sessions, buddy training, and specialty F.I.T.T. programs – all designed for a level of intensity that fits your available time, physical goals and capabilities.

erica_training_at_addies_studio55-Minute Sessions:

Allows for a more comprehensive program that includes specific flexibility training. These are ideal for those seeking to increase flexibility, as well as improve physical condition. Each 55-minute session involves one-on-one stretching to increase flexibility and range of motion. The benefits of improved range of motion include a decreased risk of injury and muscle soreness and a faster recovery time from physical activity.

  • Single session $90 per session*
  • 12-session package $1008 ($84 per session)*
  • 26-session package $1924 ($74 per session)*

25-minute Sessions:

Quick and efficient for the busiest of people. These are great for those who are implementing stretching on their own – focusing instead on a more intensive cardio and strength conditioning workout.

  • Single session $65 per session*
  • 12-session package $720 ($60 per session)*
  • 26-session package $1326 ($51 per session)*

Fitness Assessment:

cardio_workout_at_addies_studio

Designed to assess your current fitness level, physical limitations and desired results. With this information a certified personal trainer will effectively design a fitness program that will enable you to achieve your desired results. $50 (fee waived with purchase of 12 or 26 session packages)

Split a Package With a Friend: Split the 26 session package with a friend and save.

Buddy Training Package:

Addie's is thrilled to announce our new "Buddy Training" package! Why not kick off the new year getting healthy with a buddy and still enjoy the benefits of a personal trainer?! You'll work along side your buddy for 25 power-packed minutes of fun and fitness.

25 Minute Sessions:

  • 12 sessions: $1080 ($45 each per session)
  • 26 sessions: $2028 ($39 each per session)

F.I.T.T. Programs

MSF.I.T.T., SeniorF.I.T.T., MSF.I.T.T., Group HomeF.I.T.T.

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No Membership or Enrollment Fees

* Ask about our payment plans. There is additional cost for clients who request and receive training exclusively from Addie Merrill. Prices subject to change without notification.